The 15-minute Workout to Replace Your Afternoon Coffee

The 15-minute Workout to Replace Your Afternoon Coffee

Oh, it is the beginning of the work week and you have already been at your desk more than you had hoped for.

Are you exhausted and looking for that afternoon coffee?

Well here is a quick 15 minute workout from Men’s Journal  that you can do at the office, and this will replace your afternoon coffee.  First stretch, then get your heart pumping.

The rest of your day may be much more enjoyable!