Were you too busy in 2016 to do the things that are important to you? Do you need help with your relationships? Are you unhappy? Do you need direction in your life?
Now that 2017 is here, you can put the holidays behind you and focus on yourself, your partner, friends or family. Maybe you were too busy in November or December to call a therapist, but now is the best time to start fresh. Things are calmer in your life, most likely, and maybe you have reflected on your life recently and found you were not as happy as you would like.
Many aspects of your life may be troubling you, such as a dysfunctional relationship, cut-off family members, excessive worrying, depressed thoughts, loss of friendships or drinking too much. All of these can be helped in therapy.
The beginning of a new year is like a rebirth and a new beginning. It’s a symbolic ending of a stage of your life. Whether you make New Year’s resolutions or not, you may feel the hope and possibilities of a better life around the corner, but only if you take action!
A therapist can help you right away with your problems and your mood. You may just need a new way of looking at your life, from a professional’s point of view. Counseling will help you re-imagine your life and make the decisions you have been putting off or were afraid to make. It can also help you look at your relationships and take positive steps to fix them. Change is difficult but you can start the process now!
Call Becker Counseling at 732-406-4422.