A Digital Detox – for Technology Addiction – at Every Age

A Digital Detox – for Technology Addiction – at Every Age

detox

As a counselor who works with families experiencing internet addictions, I often get asked how to best handle technology use in the household. Whether you are addicted to digital technology, or you simply want to cut back your usage of it, this article from goop will be beneficial to read. It gives helpful tips to prevent internet addiction as well as the best ways to get it under control.