There are continuous changes to technology. An important question to ask is if these changes are helping you or hurting you? As a counselor, I have seen both through interactions with my clients. Check out this article about “brain hacking” from CBS to see what your apps and time online could be doing to you – and even more interesting, that this “brain hacking” is intentional.
Read the article all the way to the end, it’s amazing what is happening all around us.