Do you think depression only affects us when we are NOT wealthy or famous? Depression can affect anyone – including someone who seems to have everything like Janet Jackson.
“Experts say that frank discussions like this one can help give hope to less-famous people struggling with mental health issues.” per this article in Healthline in which Janet Jackson talks about her struggles with depression.
This article shows how depression is happening widely in every segment of the population. “In 2015, more than 6 percent of U.S. adults experienced a major depressive episode.Depression is also the leading cause of disability in the United States among those ages 15 to 44, according to the Anxiety and Depression Association of America (ADAA).”
This article also provides various resources available via the ADAA – https://adaa.org/finding-help/treatment.
If you are feeling anxious or depressed, contact Becker Counseling or call us at 732.406.4422. Maybe it is time to talk. We can help.