It’s the weekend – maybe time to put the phone down?

It’s the weekend – maybe time to put the phone down?

phone

Unplugged may be the cure to your tech addiction.

Internet addiction has been a growing problem over the last decade. As a family therapist, people constantly ask me how to get their families to put their phones down and enjoy quality time together.

To get a few suggestions, take a look at this article from Paste to see how you can get time away from your phone.

And maybe connect a little more.